Monday, December 31, 2012

How much do you know about US entitlement programs? Take our quiz.

Question 1 of 20

1. What percentage of Americans have received benefits from at least one of the six major entitlement programs?

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Source: http://rss.csmonitor.com/~r/feeds/csm/~3/911cbOeEr68/How-much-do-you-know-about-US-entitlement-programs-Take-our-quiz

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4 ways to summon your purpose in life - Business Management Daily

Some lucky people seem to have been born with a greater purpose in life while the rest of us are left to search for ours.

Umair Haque, director of Havas Media Labs, thinks the problem may be that we?re looking so hard. Instead, he suggests four ways we can approach the world.

  1. Ditch the cool facade and feel the love. Instead of feeling and expressing real love, we use weaker substitutes such as ?passion,? ?dreams? or ?bucket lists.? These days, we?re more likely to feel the opposite of love?hate, anger, fear and envy?but purpose is a form of love, real love.
  2. Feel the pain of heartbreak. Part of our modern-day cool facade involves insulating ourselves against everything that could cause an emotional ache or pain. To open yourself back up to feeling, you need to immerse yourself in some things that make you ache and maybe break your heart.
  3. Drive through life NASCAR style. Most people approach life like a Formula One race, trying to drive the cleanest laps to achieve the fastest time. People who find true purpose and fulfillment, though, take a NASCAR approach, where hits and scrapes are part of the experience. You have to be willing to take hits, fail, start over and keep going.
  4. Seek forests, not fireworks. Fireworks are exciting, but they just spark, flare and fizzle in a matter of seconds. Purpose and the love it takes to achieve it come from a calmer, slower process akin to the growth of a great forest. As you go through that life, you will be bruised, scarred and hurt, but if you?re lucky, purpose will find you and redeem you from the void of an empty and unfulfilling life.

? Adapted from ?How to Let Your Purpose Find You,? Umair Haque, Harvard Business Review.

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koijemala: Self Improvement Times: Time Management Tips - 3 ...

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Source: http://mimshah.blogspot.com/2012/12/self-improvement-times-time-management.html

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Source: http://koijemala.blogspot.com/2012/12/self-improvement-times-time-management.html

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Friday, December 21, 2012

Multi-tasking whales sing while feeding, not just breeding

Dec. 19, 2012 ? Humpback whales are famed for their songs, most often heard in breeding season when males are competing to mate with females. In recent years, however, reports of whale songs occurring outside traditional breeding grounds have become more common. A new study may help explain why.

Humpbacks sing for their supper -- or at least, they sing while they hunt for it.

The research, published December 19 in PLoS ONE, uncovers the whales' little-understood acoustic behavior while foraging.

It also reveals a previously unknown behavioral flexibility on their part that allows the endangered marine mammals to balance their need to feed continuously with the competing need to exhibit mating behaviors such as song displays.

"They need to feed. They need to breed. So essentially, they multi-task," said study co-author Ari S. Friedlaender, research scientist at Duke University's Nicholas School of the Environment. "This suggests the widely held behavioral dichotomy of breeding-versus-feeding for this species is too simplistic."

Researchers from the U.S. Naval Postgraduate School, the University of California-Santa Barbara and Duke tracked 10 humpback whales in coastal waters along the Western Antarctic Peninsula in May and June 2010. The peninsula's bays and fjords are important late-season feeding grounds where humpbacks feast on krill each austral autumn before migrating to warm-water calving grounds thousands of miles away.

Using non-invasive multi-sensor tags that attach to the whales with suction cups, the researchers recorded the whales' underwater movements and vocalizations as they foraged.

All 10 of the tags picked up the sounds of background songs, and in two cases, they recorded intense and continuous whale singing with a level of organization and structure approaching that of a typical breeding-ground mating display. The song bouts sometimes lasted close to an hour and in one case occurred even while sensors indicated the whale, or a close companion, was diving and lunging for food.

Humpbacks sing most frequently during breeding season, but are known to sing on other occasions too, such as while escorting mother-calf pairs along migratory routes. Though the reasons they sing are still not thoroughly understood, one distinction is clear: Songs sung in breeding grounds are quite different in duration, phrase type and theme structure from those heard at other locations and times.

"The fact that we heard mating displays being sung in late-season foraging grounds off the coast of Antarctica suggests humpback whale behavior may be more closely tied to the time of year than to physical locations. This may signify an ability to engage in breeding activities outside their traditional warm-water breeding grounds," said Douglas P. Nowacek, Repass-Rogers University Associate Professor of Conservation Technology at Duke's Nicholas School.

As the region's climate warms, sea ice cover around the Western Antarctic Peninsula has thinned in recent years and the water stays open later in the foraging season, he explained. Whales are remaining there longer into austral autumn to feast on krill instead of heading off to warm-water breeding grounds, as many scientists previously believed.

"Mating may now be taking place at higher latitudes," Nowacek said. "This merits further study."

Alison K. Stimpert, research associate in oceanography at the Naval Postgraduate School, was lead author of the new study. Lindsey E. Peavey, a PhD Student at the University of California at Santa Barbara's Bren School of Environmental Science and Management, co-authored it with Stimpert, Friedlaender and Nowacek.

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The above story is reprinted from materials provided by Duke University.

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Journal Reference:

  1. Stimpert AK, Peavey LE, Friedlaender AS, Nowacek DP. Humpback Whale Song and Foraging Behavior on an Antarctic Feeding Ground. PLoS One, 2012 DOI: 10.1371/journal.pone.0051214

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/_6IAoH6Xwis/121219174156.htm

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The way to Maintain Skin Watching Youthful - Health and Fitness Tips

As we grow older, the skin we have produces less bovine collagen and elasticity that provides the skin we have its suppleness and tone. The dead skin cells are changed more gradually and blood ships gradually weaken, leading to dull searching skin. For ladies dealing with hormonal changes, this increase the severity of the procedure leading to wrinkles and facial lines.

It is possible to method to halt the ageing process, a minimum of so far as the skin we have is worried?

You will find a couple of changes in lifestyle that will help us restore our skin?s youthful appearance:

Sun-protection- Most scare tissue is triggered by ultraviolet sun rays. While exposure to the sun is advantageous (since it is the very best supply of Vitamin D), it?s suggested to use sun block and then try to avoid the sun whenever possible.

Quit smoking- Smoking isn?t just harmful to our overall health, it makes the skin we have look older. The smoke dries up the skin we have and constricts the blood ships, depriving your skin from the oxygen it must stay youthful and supple.

Exercise- Enhancing posture and improving circulation can sort out a young appearance, and keep skin hydrated with 8-10 portions of water each day.

Skincare regimen- The very best factor to complete would be to cleanse inside a moisturizing, gentle way after which make use of a good lightweight moisturizer in it. Exfoliating is nice, but it should be done lightly. The older you receive, the less resilient the skin is, so avoid items that contains AHAs (fruit chemicals) since they?re too harsh.

Diet- Eating fruits and veggies that contains natural anti-oxidants, assistance to combat skin cell damage.

It?s also suggested:

To consume meals full of alkali content for example papaya, mango, apples, and whitened cabbage.

To consider multi-vitamins, particularly E Vitamin and B complex that are advantageous for aging skin and Ascorbic Acid for bovine collagen production.

To consider Omega oil and seafood oil supplements that have proteins.

  • Top 7 Anti-Aging foods
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  • Healthy foods for Your Anti-Aging Diet plans
    You know that eating the best meals assists in keeping you healthy. Here's more great news: A healthy diet plan may also cause you to feel and look youthful. It might even slow aging. Eating meals ...
  • 9 kinds of bad habits let you quickly aging ? anti aging notes
    We have been envious of those who are not old beautiful women, they have any tips? Completely determined by the daily skin care habits, bad habits cause wrinkles, aging is naturally obvious. 1, fro...
  • Dermology Anti Aging Solution Skin Care
    Plastic surgeons are worried sick about this new skin-care option slashing their business but they can?t deny the facts. In many cases this unique product can not only postpone, it can even eliminate ...
  • 7 kinds of anti-aging and beauty food
    The beauty of women, who do not want to make themselves younger, and can retain a healthy beautiful? Want 10 years younger, in fact, not that hard. Eat the following anti-aging food and beauty food, ...
  • Nutritional value and efficacy of Pomegranate juice
    Pomegranate juice contains many amino acids and trace elements, helps digestion, anti-ulcer, soften blood vessels, lowering blood pressure and blood sugar, reduce cholesterol and many other functions....
  • Anti-aging secrets for your skin can look younger
    The following are some of the appropriate Anti-aging skin care tips on may significantly slow down the aging appearance. 1, Dont smoking. Smoking can cause you to age quickly aside from the fact th...
  • Women anti-aging foods in autumn
    What foods to eat to anti-aging for women ? The following recommended these foods, not only suitable for human consumption in the early fall season, and has anti-aging effect, regular consumption can ...
  • DIY moisturizing anti-wrinkle banana mask
    Effects: moisturizing dry skin, protect skin and against wrinkles, and inhibit the formation of melanin, make the skin radiant. Ingredients: half a banana, fresh milk moderate amount, honey 1 spoon...
  • How to effectively eliminate wrinkles
    1. The sun protection is the key The sun's UVA rays cause skin aging. Apply sunscreen every day (sun protection factor 15 or above), can reduce skin aging. 2. Insist on doing aerobic exercise Lon...
Tags: anti-aging, skin looking younger, Skin Watching Youthful
This entry was posted on Thursday, December 20th, 2012 and is filed under Health Tips, Skin Care. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Source: http://www.hhtip.com/the-way-to-maintain-skin-watching-youthful/

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Thursday, December 20, 2012

Your Health And A Golf Course Houston TX Has ? Recreation & Sports

Where there is a golf course Houston TX has offer, you will find hundreds of participants daily. There are lots of people who enjoy playing the sport for a number of reasons. It is considered a hobby to most. Others find it relaxing and a great way to spend some leisure time. Aside from these reasons to play, is the health benefits you receive.

When you hear people talk about this sport, the first thing that probably comes to mind is boredom. Having watched golf on television, you mostly see a bunch of people along the course, low talking, being quiet, and giving the occasional cheer after a golfer takes a swing. However, in addition to being a leisurely way to kill time, the sport has a number of other benefits.

Many years ago, experts had a theory about effective exercising. They believed sustaining an elevated heart rate for a minimum of 20 minutes would be an effective means of staying fit. If the workout was less than this time, it was seen as an ineffective exercise. It was later discovered that a steady medium paced exercise could be beneficial as well.

Most people who play golf will tell you they do so because it is fun and relaxing. Some people will even admit to becoming addicted to the sport, and play it frequently because they love it so much. In fact, studies have shown that golf can actually affect your emotional, physical, and mental state in a positive way.

This game can bring a lot of fun and excitement for its players. The open spaces and the challenge of the game is enough to make anyone feel better. Players find fulfillment in playing with friends and enjoying the outdoors, and the company of other players on the course. All of these things factor into them improving their emotional state.

Some people may not be aware of this, but golf can be a very physically demanding game. Most pro golfers have to stay in great condition in order to play well. Each and every shot require a certain level of strength and coordination. You also have to have good endurance and balance as you play. Swing your club, carrying your bags, and walking the course all play a part in helping you maintain your health.

In order to perform well at this, and any other sport, requires a certain level of physical and mental strength. All players know that the must be mentally aware of what they are doing in order to have a good game. Every shot you take requires that you be aware of your body, the ball, and your target. This level of concentration and focus takes a lot of skill and practice.

It doesn?t always take joining a gym to get in shape. If you are looking to becoming more active think about playing on a golf course Houston TX has available. You are likely to find the sport very relaxing and a great way to spend your time. Your health has the potential to improve every time you play.

You can visit the website www.bellvillegolf.com for more helpful information about Discover More About A Golf Course Houston TX Has And Your Health

Source: http://megastore123.com/sports/2012/12/20/your-health-and-a-golf-course-houston-tx-has/

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Thursday, December 13, 2012

Jumpjet Netflix Of Private Jet Travel - Business Insider

First class air travelers who want to upgrade to private jets without the extra cost have an option in a newly launched startup.

Jumpjet founder Will Ashcroft describes his company as a "private travel club," with price points matching that of first class travel on large airlines.

On top of comfort, according to Ashcroft, the great advantages private jets offer are convenience and time savings. Flying in a private jet offers an average time savings of three hours, he said.

That's because there's no TSA security process. Jumpjet flies mostly out of small airports, so clients often can be delivered by car directly to their plane. It is recommended they arrive a mere 15 minutes before takeoff.

Membership packages cover different distances and numbers of flights. For $2,350 per month, Upper Club members get 10 round trips per year on flights as long as three hours 15 minutes (from New York City, that's about as far as Aspen).

Upper Club Plus covers flights of four hours 15 minutes; ten round trips per year cost $3,995 per month. The Coast to Coast Elite package provides ten round trips across the country for $5,500 per month.

Unfortunately for frugal customers, there is no way to take a flight outside the boundaries of one's membership package. An Upper Club member will have to upgrade to Coast to Coast Elite for any flight from New York to California.

In Upper Club and Upper Club Plus, a member can bring seven guests per trip, but Coast to Coast Elite members can only bring three. Personal memberships can be "shared," so the member himself does not need to be the one to take the trip.

Businesses work with Jumpjet to create their own membership deals, based on their flying needs.

So far, Jumpjet has signed up nearly 700 customers, 90 percent of whom are individuals. The businesses that make up the remaining 10 percent vary from large corporations to accounting and law firms, Ashcroft said.

Jumpjet launched in October and expects to have planes in the air early next year. To start, it will offer service to 40 cities and charter the aircraft.

Jumpjet

Among Jumpjet's fleet will be Dassault Falcons.

Asked about challenges facing Jumpjet, Ashcroft mentioned the "too good to be true factor." It can be hard to convince potential customers that the startup can really offer dependable service, he said.

The secret is software that creates plane itineraries based on where its passengers want to go.

The fact that reservations should be made two weeks in advance gives Jumpjet some time to figure out how to move its clients efficiently.

Ashcroft says Jumpjet has no direct competitors, but examples of similar businesses shine light on the difficulties of what it is trying to do.

DayJet provided on-demand jet travel and suspended operations in September 2008, less than a year after it went into business.

SurfAir offers "all-you-can-fly access" to members, but only in California, greatly simplifying flight planning.

If Jumpjet can get its members where they need to go efficiently and profitably, it could change the airline industry. If not, it will go the way of DayJet.

Source: http://www.businessinsider.com/jumpjet-netflix-of-private-jet-travel-2012-12

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